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TINUBU URGES LOVE AND CHARITY TO  VULNERABLE  President Bola Tinubu has urged Nigerians to embrace the spirit of Eid-el-Fitr by demonstrating greater love and compassion, particularly toward the vulnerable. The president said this in an interview with journalists after the Eid-el-Fitr prayers marking the end of Ramadan at the Abuja National Eid Prayer Ground on Sunday. The president urged Muslims not to return to the old and unacceptable paths but to remain steadfast in practicing the righteous virtues they had learned during Ramadan. “We should continue the good deeds as taught during the Holy month of Ramadan: care for the vulnerable, the orphans and less privileged. “Everything that we have observed, we should not revert to the path that is not acceptable to the teachings of this month,” the president said. In his sermon, Abdulkadir Sholagberu, the chief imam of the National Mosque, Abuja, who led the prayers, reiterated the need for Muslims to continue in the spirit of Ram...

UNDERSTANDING AND OVERCOMING DEPRESSION:A PERSONAL JOURNEY  Depression is a mood disorder that causes persistent feelings of sadness, emptiness, and loss of joy. It is different from the mood fluctuations that people regularly experience as a part of life. Major life events, such as bereavement or the loss of a job, can trigger Trusted Source depression. But depression is distinct from the negative feelings a person may temporarily have in response to a difficult life event. Depression often persists in spite of a change of circumstances and causes feelings that are intense, chronic, and not proportional to a person’s circumstances. SOME OF THE SIGNS AND SYMPTOMS OF DEPRESSION: Depression can cause a range of psychological and physical symptoms, including Trusted Source: Persistent depressed mood loss of interest or pleasure in hobbies and activities changes in appetite and body weight a loss of sexual desire.Unusually slow or agitated movements decreased energy or fatigue difficul...

DEMOCRACY HAS   FAILED IN   NIGERIA _ PETER OBI CRIES   OUT The presidential candidate of the Labour Party (LP), in the 2023 general election, Mr Peter Obi, has decried the state of democracy in Nigeria arguing that the system has collapsed and no longer functions as it should.  Speaking at the 60th birthday colloquium for former Deputy Speaker of the House of Representatives, Emeka Ihedioha, in Abuja on Monday, Obi reflected on the country’s political trajectory since 1999,expressing concern that progress made over the years has been undone. He compared Nigeria’s democratic development to a building project, suggesting that while initial foundations were laid in 1999, subsequent efforts to build upon them have been dismantled, leaving the system in disarray.  Obi lamented that governance structures have been severely weakened, rendering institutions ineffective. Drawing from his personal experience as a former governor, Obi recalled how he was able to secure hi...

      COPING   WITH LOSS AND GRIEF   A recent study highlights the profound impact of loss and grief on individuals worldwide.The pain of losing a loved one, experiencing a significant life change, or facing a serious illness can be  overwhelming,leaving individuals struggling to cope. According to experts, loss and grief can cause intense emotional pain, including sadness, anger, guilt, and anxiety. Chronic grief can also lead to physical health problems, such as fatigue, weight loss, and sleep disturbances. Furthermore, untreated grief can contribute to mental health issues, including depression, anxiety disorders, and post-traumatic stress disorder (PTSD). There are several types of loss and grief, including bereavement, which is the loss of a loved one, and non-death losses, such as significant life changes like divorce, job loss, or health issues. Anticipatory grief, which is grieving a loss that has not yet occurred, is also a common experience f...

RELATIONSHIP PROBLEMS ON THE   RISE : EXPERT WARN OF   DEVASTING MENTAl HEALTH IMPACTS A growing number of people are struggling to maintain healthy and fulfilling partnerships, with relationship problems becoming an increasingly common issue. According to recent studies, relationship problems can have a profound impact on mental health, leading to increased symptoms of anxiety and depression, suicidal thoughts, and low self-esteem. Experts point to several common causes of relationship problems, including communication breakdown, trust issues, financial stress, and intimacy issues. When couples fail to communicate effectively, misunderstandings and resentment can build, ultimately eroding the foundation of the relationship. Trust issues, often stemming from infidelity, dishonesty, or lack of transparency, can also have a devastating impact on relationships. Financial disagreements and stress can put a significant strain on partnerships, while a lack of emotional or physical i...

FINANCIAL STRESS EPIDEMIC:NEARLY HALF OF US ADULTS SUFFER FROM MONEY-RELATES ANXIETY. staggering 47% of adults in the United States report that financial concerns are taking a toll on their mental health, including causing stress, anxiety, and depression. This alarming statistic highlights the growing issue of financial stress, which is affecting millions of people worldwide. According to recent studies, the primary causes of financial stress include high unemployment and underemployment, inflation, and limited access to financial services. Many individuals, particularly young people, are struggling to find jobs that match their skills, leading to financial dissatisfaction and stress. The rising cost of living, fueled by inflation, has reduced the purchasing power of many individuals, making it challenging to afford basic needs. Furthermore, a significant portion of the population lacks access to formal banking services, limiting their ability to save, invest, and access credit. The co...

EX  PRESIDENT    JONATHAN BLASTS TINUBU  "Your Actions in Rivers state is a clear Abuse of power   “Your actions have ridiculed Nigeria”-Jonathan Tells Tinubu Akpabio. Former President Dr. Goodluck Ebele Jonathan has urged members of the executive, legislative, and judicial arms of government in Nigeria to uphold the principles of good governance and avoid actions that could tarnish the country’s image. He emphasized that Nigeria’s reputation in the global community and its ability to attract investment depend largely on the decisions and policies implemented by its leaders. symphony News reports that Dr. Goodluck Ebele Jonathan made these remarks on Saturday while speaking in Abuja as the Chairman of the Haske Satumari Foundation Colloquium, an event focused on promoting social change and empowerment through diversity, equity, and inclusion. He stressed the importance of responsible leadership and the need for public office holders to make decisions that...

COUPLE ARRESTED FOR FLOGGING OF MINOR OVER MANGOES PLUCKING IN BORNO The Borno State police command has arrested a couple for physically assaulting an 11-year-old girl, Hauwa Goni for plucking mangoes in their compound. In a statement on Saturday by the Public Relations Officer of the Command, Assistant Superintendent Nahum Daso said the couple, Muhammad Shetima  and Aisha Abubabar were arrested following a viral video depicting the physical abuse of a minor in the Pompomari area of Maiduguri. The statement read, On March 19 2025, an 11-year-old girl, Hauwa Goni, a Primary 5 pupil of Bolori Primary School, Federal Low Cost, entered the residence of one Mr. Muhammad Shetima 33yrs, in Pompomari to pluck mangoes. “In response, Mr. Shetima and his wife, Mrs. Aishatu Abubakar 23yrs, accosted the child and subjected her to severe flogging. During the assault, Mrs. Aishatu Abubakar recorded the incident and shared the video on social media”  BY  JUDITH JOHN AHULE 

  VICTOR OSIMHEN PROVES HIS QUALITY   Nigeria had struggled for goals without Osimhen in the qualifying campaign, scoring just once in each of their opening four games. The Galatasaray striker needed barely 11 minutes to remind fans of his importance to the Super Eagles. He doubled his tally just before half-time, and could have had at least one more goal. Both goals were typical of the striker, featuring a combination of perfect timing, great positioning, and immaculate technique. For the first, he held his run from Lukman's free kick to arrive just in time at the back post to guide home a half-volley. For the second, he showed determination, stretching every sinew to nick the ball off the defender with an outstretched toe before galloping away and scooping the ball over the onrushing goalkeeper. It is exactly the sort of unyielding forward play that Nigeria missed so much in their previous four qualifiers. But Osimhen's game was not just about his goals. His leadership and d...

PRESIDENT TINUBU DECLARES STATE OF  EMERGENCY IN RIVERS STATE on Tuesday  18 march 2025 Fellow Nigerians, I feel greatly disturbed at the turn we have come to regarding the political crisis in Rivers State. Like many of you, I have watched with concern the development with the hope that the parties involved would allow good sense to prevail at the soonest, but all that hope burned out without any solution to the crisis. With the crisis persisting, there is no way democratic governance, which we have all fought and worked for over the years, can thrive in a way that will redound to the benefit of the good people of the state. The state has been at a standstill since the crisis started, with the good people of the state not being able to have access to the dividends of democracy. Also, it is public knowledge that the Governor of Rivers State for unjustifiable reasons, demolished the House of Assembly of the state as far back as 13th December 2023 and has, up until now, fourteen ...

  NAFDAC Unveils App to Detect Fake Drugs In Nigeria  The National Agency for Food and Drug Administration and Control has urged Nigerians to join the fight against the circulation of counterfeit and fake medical products. The agency stated that this could be achieved through the use of its latest verification app, the Greenbook. The Director-General of NAFDAC, Mojisola Adeyeye, made the call on Wednesday at the opening ceremony of a two-day sensitisation and awareness. Adeyeye explained that the NAFDAC Greenbook, a comprehensive database of registered drug products in Nigeria, was introduced to help the agency counter the advanced methods used in the production and distribution of counterfeit medicines.  So This Happened (253) reviews Ojude Oba festival,... Adeyeye, represented by the Director of the Post-Marketing Surveillance Directorate, NAFDAC, Fraden Bitrus, emphasised that the workshop aims to ensure regulators and stakeholders work together in combating substandar...